
(via macrosandcrossfit)
I'm going to do this the healthy way.
I'm not looking to be skinny. I just want to be healthy.
Start date: September 17th 2016
HW: 227.0 CW: 216.4
GW1:210
GW2:200
GW3:190
GW4:180
GW5:170
GW6: 160
GW7:150
GW8: 140
GW9:130
UGW:120226, 224, 222, 220, 218, 216, 214, 212, 210, 208, 206, 204, 202, 200, 198, 196, 194, 192, 190, 188, 186, 184, 182, 180, 178, 176, 174, 172, 170, 168, 166, 164, 162, 160, 158, 156, 154, 152, 150, 148, 146, 144, 142, 140, 138, 136, 134, 132, 130, 128, 126, 124, 122, 120